{"id":10679,"date":"2026-04-08T22:15:07","date_gmt":"2026-04-08T22:15:07","guid":{"rendered":"https:\/\/nandedlive.com\/?p=10679"},"modified":"2026-04-08T22:15:07","modified_gmt":"2026-04-08T22:15:07","slug":"healthy-lifestyle-tips-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b7%e0%a5%8d%e0%a4%af-%e0%a4%b5%e0%a4%be%e0%a4%a2%e0%a4%b5%e0%a4%be%e0%a4%af%e0%a4%9a%e0%a4%82%e0%a4%af-%e0%a4%ae%e0%a4%97-%e0%a4%af","status":"publish","type":"post","link":"https:\/\/nandedlive.com\/?p=10679","title":{"rendered":"Healthy Lifestyle Tips | \u0906\u092f\u0941\u0937\u094d\u092f \u0935\u093e\u0922\u0935\u093e\u092f\u091a\u0902\u092f? \u092e\u0917 ‘\u092f\u093e’ \u096b \u0938\u0935\u092f\u0940 \u0928\u0915\u094d\u0915\u0940 \u092b\u0949\u0932\u094b \u0915\u0930\u093e"},"content":{"rendered":"


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Healthy Lifestyle Tips |<\/strong> \u0906\u091c\u091a\u094d\u092f\u093e \u0927\u093e\u0935\u092a\u0933\u0940\u091a\u094d\u092f\u093e \u0906\u0923\u093f \u0924\u0923\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u0941\u0933\u0947 \u0905\u0928\u0947\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0935\u093e\u0922\u0924\u093e\u0928\u093e \u0926\u093f\u0938\u0924 \u0906\u0939\u0947\u0924. \u091a\u0941\u0915\u0940\u091a\u093e \u0906\u0939\u093e\u0930, \u0905\u092a\u0941\u0930\u0940 \u091d\u094b\u092a \u0906\u0923\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u093e\u0923 \u092f\u093e\u092e\u0941\u0933\u0947 \u0939\u0943\u0926\u092f\u0935\u093f\u0915\u093e\u0930, \u092e\u0927\u0941\u092e\u0947\u0939 \u0906\u0923\u093f \u0907\u0924\u0930 \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u0947 \u092a\u094d\u0930\u092e\u093e\u0923 \u0935\u093e\u0922\u0924 \u0906\u0939\u0947. \u092e\u093e\u0924\u094d\u0930 \u0915\u0947\u0935\u0933 \u0915\u093e\u0939\u0940 \u0938\u094b\u092a\u094d\u092f\u093e \u0938\u0935\u092f\u0940 \u0905\u0902\u0917\u0940\u0915\u093e\u0930\u0932\u094d\u092f\u093e\u0938 \u0906\u092a\u0932\u0947 \u0906\u092f\u0941\u0937\u094d\u092f 8 \u0924\u0947 10 \u0935\u0930\u094d\u0937\u093e\u0902\u0928\u0940 \u0935\u093e\u0922\u0942 \u0936\u0915\u0924\u0947, \u0905\u0938\u093e \u0926\u093e\u0935\u093e \u0935\u0948\u0926\u094d\u092f\u0915\u0940\u092f \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u0928\u0940 \u0915\u0947\u0932\u093e \u0906\u0939\u0947.<\/p>\n

\u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u0906\u0930\u094b\u0917\u094d\u092f \u091a\u093e\u0902\u0917\u0932\u0947 \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092e\u094b\u0920\u0947 \u092c\u0926\u0932 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0917\u0930\u091c \u0928\u0938\u0924\u0947. \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u091c\u0940\u0935\u0928\u093e\u0924\u0940\u0932 \u0915\u093e\u0939\u0940 \u0932\u0939\u093e\u0928 \u0938\u0935\u092f\u0940\u0902\u091a\u093e \u0905\u0935\u0932\u0902\u092c \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930 \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u094b\u0920\u0940 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n

\u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u0926\u0930\u0930\u094b\u091c \u0915\u093f\u092e\u093e\u0928 30 \u092e\u093f\u0928\u093f\u091f\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093f\u0902\u0935\u093e \u0935\u0947\u0917\u093e\u0928\u0947 \u091a\u093e\u0932\u0923\u0947 \u0939\u0943\u0926\u092f\u093e\u091a\u094d\u092f\u093e \u0906\u0930\u094b\u0917\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u092b\u093e\u092f\u0926\u0947\u0936\u0940\u0930 \u0920\u0930\u0924\u0947. \u092f\u093e\u092e\u0941\u0933\u0947 \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0938\u0941\u0927\u093e\u0930\u0924\u0947 \u0906\u0923\u093f \u0905\u0928\u0947\u0915 \u0906\u091c\u093e\u0930\u093e\u0902\u091a\u093e \u0927\u094b\u0915\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u0928\u093f\u092f\u092e\u093f\u0924 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0939\u093e\u0932\u091a\u093e\u0932 \u0936\u0930\u0940\u0930\u093e\u091a\u0940 \u090a\u0930\u094d\u091c\u093e \u0935\u093e\u0922\u0935\u0924\u0947 \u0906\u0923\u093f \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924\u0940 \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0924\u0947. (Healthy Lifestyle Tips)<\/p>\n

\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u0906\u0939\u093e\u0930\u093e\u0924\u0939\u0940 \u092c\u0926\u0932 \u0915\u0930\u0923\u0947 \u0917\u0930\u091c\u0947\u091a\u0947 \u0906\u0939\u0947. \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947\u0932\u0947\u0932\u0947 \u0905\u0928\u094d\u0928 \u0915\u093f\u0902\u0935\u093e \u091c\u0902\u0915 \u092b\u0942\u0921 \u091f\u093e\u0933\u0942\u0928 \u092a\u093e\u0932\u0947\u092d\u093e\u091c\u094d\u092f\u093e, \u092b\u0933\u0947 \u0906\u0923\u093f \u092a\u094d\u0930\u0925\u093f\u0928\u093e\u0902\u0928\u0940 \u092f\u0941\u0915\u094d\u0924 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0938 \u0930\u094b\u0917\u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u0915 \u0936\u0915\u094d\u0924\u0940 \u0935\u093e\u0922\u0924\u0947. \u092f\u094b\u0917\u094d\u092f \u0906\u0939\u093e\u0930\u093e\u092e\u0941\u0933\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u092e\u093f\u0933\u0924\u093e\u0924 \u0906\u0923\u093f \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0939\u094b\u0924\u0947.<\/p>\n

Healthy Lifestyle Tips | \u091d\u094b\u092a, \u0924\u0923\u093e\u0935\u092e\u0941\u0915\u094d\u0924\u0940 \u0906\u0923\u093f \u0939\u0947\u0932\u094d\u0925 \u091a\u0947\u0915\u0905\u092a\u0939\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 :<\/strong><\/h2>\n

\u0906\u0930\u094b\u0917\u094d\u092f \u091f\u093f\u0915\u0935\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0930\u0930\u094b\u091c 7 \u0924\u0947 8 \u0924\u093e\u0938\u093e\u0902\u091a\u0940 \u0917\u093e\u0922 \u091d\u094b\u092a \u0918\u0947\u0923\u0947 \u0905\u0924\u094d\u092f\u0902\u0924 \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u0947. \u0905\u092a\u0941\u0930\u0940 \u091d\u094b\u092a \u0918\u0947\u0924\u0932\u094d\u092f\u093e\u0938 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u093f\u0918\u0921\u0942 \u0936\u0915\u0924\u0947 \u0906\u0923\u093f \u0905\u0928\u0947\u0915 \u0906\u0930\u094b\u0917\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u092a\u0941\u0930\u0947\u0936\u0940 \u091d\u094b\u092a \u0939\u0940 \u0928\u093f\u0930\u094b\u0917\u0940 \u091c\u0940\u0935\u0928\u093e\u0938\u093e\u0920\u0940 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u092e\u093e\u0928\u0932\u0940 \u091c\u093e\u0924\u0947.<\/p>\n

\u092f\u093e\u0938\u094b\u092c\u0924\u091a \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0923\u093e\u0935 \u0915\u092e\u0940 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u092f\u094b\u0917, \u0927\u094d\u092f\u093e\u0928 \u0915\u093f\u0902\u0935\u093e \u091b\u0902\u0926\u093e\u0902\u0928\u093e \u0935\u0947\u0933 \u0926\u0947\u0923\u0947 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0920\u0930\u0924\u0947. \u0924\u0938\u0947\u091a \u0926\u0930\u0935\u0930\u094d\u0937\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0906\u0930\u094b\u0917\u094d\u092f \u0924\u092a\u093e\u0938\u0923\u0940 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0906\u091c\u093e\u0930 \u0938\u0941\u0930\u0941\u0935\u093e\u0924\u0940\u091a\u094d\u092f\u093e \u091f\u092a\u094d\u092a\u094d\u092f\u093e\u0924\u091a \u0913\u0933\u0916\u0924\u093e \u092f\u0947\u0924\u093e\u0924 \u0906\u0923\u093f \u092e\u094b\u0920\u0947 \u0927\u094b\u0915\u0947 \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u0924\u093e\u0924. \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0924\u0947, \u092f\u093e \u091b\u094b\u091f\u094d\u092f\u093e \u0938\u0935\u092f\u0940\u0902\u091a\u093e \u0905\u0935\u0932\u0902\u092c \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u0928\u093f\u0930\u094b\u0917\u0940 \u0906\u0923\u093f \u0909\u0924\u094d\u0938\u093e\u0939\u0940 \u091c\u0940\u0935\u0928 \u091c\u0917\u0923\u0947 \u0936\u0915\u094d\u092f \u0939\u094b\u0924\u0947.<\/p>\n

News Title: 5 Healthy Habits That Can Increase Your Life Expectancy by 10 Years, Experts Suggest<\/strong><\/h3>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Healthy Lifestyle Tips | आजच्या धावपळीच्या आणि तणावपूर्ण जीवनशैलीमुळे अनेक आरोग्य समस्या वाढताना दिसत आहेत….<\/p>\n","protected":false},"author":60,"featured_media":10680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-10679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"_links":{"self":[{"href":"https:\/\/nandedlive.com\/index.php?rest_route=\/wp\/v2\/posts\/10679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nandedlive.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nandedlive.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nandedlive.com\/index.php?rest_route=\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/nandedlive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10679"}],"version-history":[{"count":0,"href":"https:\/\/nandedlive.com\/index.php?rest_route=\/wp\/v2\/posts\/10679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nandedlive.com\/index.php?rest_route=\/wp\/v2\/media\/10680"}],"wp:attachment":[{"href":"https:\/\/nandedlive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nandedlive.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nandedlive.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}